What is SUP?

Stand Up Paddle boarding (SUP) has now become a very popular activity out on the water and is one of the fastest growing sports in the UK. Not only is it a fantastic form of exercise, it is also heaps of fun and we are here to show you how you can get on board and join in! Once you have mastered the basics you can take paddle boarding anywhere, from inland rivers & canals, and even out to sea. However, if it’s a paddle on a lake you are wanting, then there is no better place to explore than here in the beautiful Lake District National Park.

What should I bring?

Here in the Lake District, its better to be safe than sorry and so you will need to plan for all weathers and ultimately expect to get wet. You may or may not fall into the water, but it is always better to be prepared. Wear appropriate clothing and footwear that you don’t mind getting wet, i.e. a swimsuit, shorts and t-shirt. If you have your own wetsuit then you can wear that (we do not provide them). Footwear, such as swim shoes or old trainers are a must as our lake shore can be rocky underfoot making it an unpleasant walk into the shallow waters in barefoot. Suitable additional items depending on the weather e.g. warm hats, layers underneath waterproofs, sun hats and sun cream, etc. may also be required, although please note items such as sunglasses may be lost if you fall in the water. Waterproof phone cases will be available and we have a locker on site so that any valuables can be kept safe but please know that they will be at your own risk.

What is included when I hire a board?

We will provide you with a board, paddle, safety leash, buoyancy aid. Waterproof phone cases are also available and an on-site locker for any valuables you have with you. We only have a limited number of wetsuits so if you have your own, feel free to bring it.

What do we do in bad weather?

The Lake District is known for often having all four seasons in one day, so always be prepared for a change in conditions. In the event of bad weather (where conditions are too windy, for example) we may have to close our base. Any customers who have pre-booked sessions will be contacted via phone with as much notice as possible. You will then be given the opportunity to rearrange your booking. If conditions change and you are already out on the water, please head back to base. If you hear thunder or see an unexpected flash of lightning, get off the water and onto dry land as quickly as you can.

Will I fall in?

If you stay on your knees then you're very unlikely to go swimming but where's the fun in that?! Don't worry if you do fall in, you'll be wearing a buoyancy aid which helps you float and we'll show you how to get back on your board. Falling in actually helps with your confidence and is the best way to get rid of jelly legs!

Can I hire a board if I’ve never been paddle boarding before?

Yes, but you must be able to swim 50 metres. We will happily give you a brief introduction to paddling to ensure you feel confident and safe before heading out on the water. Alternatively, you can have us with you for the entire duration if you wish to pre-book a group session. This is something we definitely recommend for those wanting to conquer their nerves or improve technique.

Anyone under 18 years old wishing to hire a paddle board must have a parent/guardian accompanying them out on the water at all times.